What is Meditation? Meditation is when the spirit to rest and go quietly. If our bodies are really hard, we get aches and pains. We need peace, so the body can recover from the stress and physical stress, we have to go without saying. If we are not our bodies can become ill, which can lead to neck and back strain. When this happens, we are forced to calm down. We have a good night's sleep in the morning we feel rested and relaxed. With our thoughts, we are always thinking, even in sleep the mind works, because most of us dream while we sleep. As you can see that the spirit never rests. But with meditation, we can slow the mind and relax to a level that they get the chance to take a good rest. After practice you will be able to stop all the thoughts for a short time. In times of stress and serious illness we are constantly worried, and that puts pressure on our minds and our bodies that is not good. These two factors could lead to more disease and more stress. Imagine if we rest our minds through meditation that we are what problem is present in our body to heal itself without the added stress of constantly worry about them. If you really think it makes much sense. Meditation is so simple that even young children can practice meditation. This would be beneficial for the children who go through problems at school. We go behind the power of inner healing through meditation. For a few minutes I want you to sit quietly and try and shut down all your thoughts. . . . . . . . . . . . . . . . . . . . . . .
. . . How did you go? If you are able to silence your thoughts. If any of you feel uncomfortable? If you stop the thoughts in your mind? . . No? Never mind. Was it a struggle to try and focus on the thinking of nothing? We must learn how to slow the mind and its thinking down. When can we do, we can inspire in us a sense of peace and harmony. We are also able to provide our chakras and energy centers in the right manner so that appropriate function. When we learn to control our minds, and her negative thoughts, we are able to access our inner child and our higher mind completely. When we learn to do this, we can do about the overall awareness and inner healing. For a minute I want you to sit still and try and stop you from thinking, but this time I want you to listen to the music. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
How did you find this time? Was it easy to stop the flow of your mind thoughts? You would have noticed that this time you calmer and more relaxed because you are given something of a frequency level that you helped to slow the mind down. You'll also notice that with soft soothing music that you were able to fully relax. The spirit may be delayed if we have to focus on that helps us to become distracted. . . When we learn to our mind to slow down and think of nothing, without any help, we are able to give us in a state of total consciousness. In this mode, 100% healing can take place. We are able to make us whole, our inner child and a higher spirit. With the use of soft or rhythmic music that we are able to focus on something that we do not have our intense concentration. Music has this ability to slow down our thinking. If we stop thinking, we start to really listen to what is going on in ourselves. We are able to hear appeal of our spirit and our inner child. We learn how to listen to our bodies and what they say. If something is off balance or not, we can talk with our bodies and find out what exactly the problem.
Through meditation, we learn how to really contact us. We learn to our mind to function the way it was intended. Instead of mind control, we control our minds. The soul is in charge once more. All our sensors are more open and we are able to access all of our hidden knowledge and gifts that are shielded from us because the spirit is to stop them coming. Meditation offers all of these powerful healing tools. . .
Let's try again. . . Sit quietly and try and connect you. . . . thoughts. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Did you know that this time it was easier or harder? Do some of you feel uncomfortable if you fight with someone or something? You probably were.
There are many people today that believe that our frequencies and channels are shut down by beings who do not want us to evolve the way we should be. This may or may not be true. However, it is worth our thinking, because it is a sense of all the crazy and terrible things that go on in this world today. Some believe that these creatures feed off us. They use our fear, panic, pain and sorrow as food to make powerful. We all know how powerful hate and anger at a physical level. There is a lot of powerful energy that comes from these feelings. This powerful energy can be a very powerful spirit. Since most of the worlds' people pain, anxiety, anger, hatred and stress, then these things should be a Feeding Frenzy. Well, we all need to learn to say enough! We must learn not to respond in the negativity that's in our world. We must learn how to open, loving and compassionate beings once more. They say that this energy creates new worlds and worlds. It also helps our world. Start and stop food makers. When you see a tragedy happened in your life. Think to yourself that you refuse to eat for a negative. Start to meditate and learn to recognize you back to yourself. Let your inner frequencies to be open and alive. Let the love, joy and happiness flow through you. Allow yourself to connect with mother earth and feel where you belong. Allow yourself to unite with the heavens and connect to your true purpose and the goal. Let us all learn how the practice of meditation and learning to slow our minds and our open to our inner awareness. We will learn how to tap into our bodies and our minds and higher inner child. Here all our questions and solutions to our problems can be discovered and resolved. Let our energy and the use of this power for good and not a drama. Today let us learn how to really meditate.
How can I meditate?
Meditation is so simple that only a small part of your day, so it can be done first thing in the morning and last thing at night. You could be on a bus, in a park, or even at the office in your lunch break. It does not matter where you are, if you have a spare battery 5 minutes you can meditate. Now we will look at doing a simple meditation first thing in the morning. When you wake up in the morning, a few minutes to wake up yourself. Do this by giving yourself a good shake, then find somewhere where you can sit without being disturbed. It can be on the floor with a few pillows or even sit in bed in the morning sun, in fact, wherever you feel comfortable. You can use a number of soft music, or if you prefer silence. When you are comfortable, I want you to focus on your body, starting with your feet, and focus on your breathing, I want you to notice your breathing, slow breathing, bring your awareness to your feet and journey of your entire body from your knees to your hips, from your hips to your stomach, your stomach to your heart. Now notice your heart rate, breathing with the rhythm of the heartbeat, trying to stay focused, but if you find that your mind wanders not be alarmed by the time and practice you will be able to stop this.
Breathing in the heart will help you understand the rhythm of your body and this is the beginning of learning to listen to your natural body language. When you control your art you will be able to read the warning signals in your body if something goes wrong. When you're ready for your attention back to the body. Focus on your shoulders, breathing slowly, bring your awareness to your neck, and then slowly breathe your consciousness to your head. When you reach the head slowly bring your whole awareness of your body. Take the time to listen to your body, listen to the sounds from your body and breath with those sounds. After you've done to you back to reality, slowly let your mind to start his thoughts and your breathing to return to normal. Now just sit for a few minutes and feel how calm and relaxed you are, if you are ready get up and start your day.
You will see by doing this morning meditation that your day will feel more peaceful and there will be less stress in your environment, because you see your mind to rest. You can also use meditation to help you with any problems you may have in your life. Before your meditative state, focusing on the problem and then ask your higher spirit to help with answers. Go in your meditation and after you're done, see if you receive an opinion or hidden insights that could help. It may be that you can see the problems in a different perceptive. If, after some emotional healing in yourself, you can also focus on the problems which are causing you pain, sorrow or care for you in your meditative state. Imagine that your inner child to help you heal these situations. After the mediation, you can see your pain, fear and concern in a different light, too. You never know until you make a fair go.
The Base Chakra
The Base Chakra is the energy center that controls our energy, our connection to the earth and our ambitions. The base chakra is positioned at the base of the spine, near the top of the legs. On a physical level this chakra governs the back, legs, hips, feet, back and circulation of the blood. The negative effect, this chakra causes pain, strains and loss of mobility in these bodies. There is an old saying that we use when we run into problems. This means is that we must arrive at the core of the problem so that we can cure the situation. This is the physical, mental and spiritual.
The base chakra is the root of our event, our existence. If we learn about our base or root chakra, we understand that this center is the basis of the past, in this life and our past - lives. . . It is our connection to the earth and the physical. . . The physical is what you can see, feel and hear - True reality. How we function at this level depends on how the center works. If we are tired, exhausted and lack of ambition and drive, it is because this center is not working properly or absorbing enough positive energy to help us against the high levels necessary to think, feel, work and play. We need to connect to the center and work with it on a daily basis. To do this, we have to invoke inner healing that comes from ourselves. This chakra be flooded with positive energy and positive love. I know we all like to fly in heaven, free of concerns, disease and stress, but I think we can do in our earthly existence.
Our base chakra is the center that can help in achieving health, orientation and vitality. This chakra can also unlock our past - life to help bring old talents and wisdom in this life. This chakra can also remove past negative life patterns and pain that can hamper our present life. In many ancient cultures they believe in the wheel of life. We believe that we cycles of birth, death and rebirth. The entire life of these cycles we experienced many times. Every time we go through a death, there is a chance to re-create our birth in a more healing and positive way. The base is our roots, our connection to the earth, who we are as people and how we live our lives in every birth and death cycle. If we chakra healing and pulsating with positive healing energy that we are able to heal our past, and we learn to work and live in a lively way to present and future. Love comes from the heart and flows through the body and the aura. How others see us or respond to us because of the energy that we rely on our aura. Love is an energy that is able to cure any disease, emotional stress and anxiety that we have closed within. On a physical level, this chakra, the cause of back pain, leg pain, overweight, underweight, anemia, and so on. These problems and emotional baggage that we store in our back, back and legs. . . When we have no lack of energy and ambition and drive, it is because we do not connectivness about ourselves and our Mother Earth. By learning to be connected to the physical we can eliminate a lot back, legs and circulation problems. These areas are affected, because we shop in and hold on our emotional baggage. With inner healing, we open ourselves to any problems we have in this field. With creative visualization we are open and exposed to higher levels of awareness that these chakras respond positively. The use of colors, we can expose ourselves to vitality, energy and healing that is activated when we wear certain colors and use them in our lives. Red stands for life, fire, growth and burning away from negativity and weakness. . . Red is the earth, soil, rocks and trees. Red makes you wake up and feel alive. The color red heals, regenerates and inspires enthusiasm and a will to live. Dance, music and drumming and will also open in positive healing energy in our base chakra. We all have an eternal beat, that if we tap, helps us to open and life once more.
We sometimes become unbalanced due to the fact that we have lost our personal defeat. Through song, dance and physical activity we can be once more. The people are the oldest stone clan spirit lives on earth. These people are the earth and as such the key to our evolution. They keep our secrets and our past - lives. The use of the stone people we are able to work with each chakra to release and heal any blockages that we are within our company. If we do our energy centers and connect them go back to earth.
Clear quartz crystal that is good is good for the healing of the basic chakra. Clear quartz brings clarity and understanding. It will help you to unlock any burden from the past, fears and baggage that you company. This crystal will also unlock the wisdom and knowledge that you have stored away. The use of animal consciousness and their spiritual wisdom, we can also cure our energy by means of spiritual contact centers with these animals. . . If you need to learn about groundedness and stability, would you rely on the turtle and its ways. Each four-legged animal would help you back in a special way.
The Sacral Chakra
The Sacral chakra is the energy that controls your passions, your sexual needs, the wealth that you allow in your life to fulfill your wishes. It also controls the bodies' organs such as your lower sexual organs, your bladder, bowel and lower intestine. This center is where you fund your creativity at the physical level. When positive effect, it creates a feeling of well-being is your ability to make a good feeling about yourself. When this chakra is tuned and balanced, your emotions are stable and you are able to see your true feelings to others, without fear or exaggerated. If you have more information about your personal expression you more confidence in yourself and your relationship with others. Good work - you open, expressive, creative and spontaneous.
If negative and positive work, you may have a low self-esteem and may think you're ugly and that nothing worth to others. You can have a low sex drive and find it difficult to communicate and to respond to your own and the opposite sex. This kind of people deny themselves pleasure and can martyrs. They may also themselves and their bodies without any real emotion. This sets patterns of self-sacrifice. The sacred is also about ourselves as husband and wife. For a woman it's all about femininity. For men their masculinity. This energy center has caused many conflicts and emotional pain for many people in this time of consciousness. This is because it is flooded with too much sexual responsibility.
This center is about passion, freedom and personal expression that can sometimes be mistaken for mere sexuality. We have the right to express ourselves and our feelings, but we must learn that sometimes passion is related to the artistic and creative pursuits than sex and relationships with others. We have addressed all of our desires and passions on others, and we have neglected the energy flows within ourselves. Although this chakra has everything to do with the physical love that we experience with others, it's much more. We have more than this area and closure of the other attributes that this energy center has to offer. Many stomach dis-orders happen because this chakra is dysfunctional. . . This is because there are problems with others and how we relate and express emotions outside ourselves. Sexual abuse also causes this chakra to unbalanced. People who suffer sexual related diseases are caused by the chakra be exposed and vulnerable to negativity.
If we flood this chakra with healing energy, we also experienced - is, what if we love and appreciation for ourselves and our bodies. When we focus on this chakra and heal ourselves, we can ask our feelings towards our friends and loved ones. The veil has lifted and we can see that once we have become curable, that these people in our lives are not sufficient for us. By recognizing and working with unconditional love and healing, we can restart our friendships and relationships that way, our emotions and needs are met. We can heal our past and to our future.
By working positively, we are able to experience more positive and fulfilling friendships and relationships. We are more open, understanding and compassion. We learn to our creative side and we are filled with a desire to learn about art, music, dance and spirituality. We are more open to nature and all its wisdom and beauty. Open our creative talents, and we begin to explore new horizons. The color orange is a powerful color that invokes passion, creativity and vibrancy. The more colorful and light orange the more avant-garde you feel. The more earthy orange and brown, the more connected to the earth and mother nature. Orange is a powerful mixture of red and yellow intentionally. Power and will combine to ignite an explosion of power self-confidence and vitality. When you use this color with your sacral chakra, you can invoke this energy in your body. This will lead to an effect of joy, self-expression, freedom and fun. Music, song and dance that has a stimulating and passionate rhythm will also help to unlock your. . inner passions and your true personality. Painting, writing and drawing will also help you to learn how your inner feelings by allowing you to any inhibitions you may have hidden inside of you. By expressing this way are you to your true feelings, without interference or conditioning of others. This chakra is a reconciliation of the earth chakra as the base. Working on this chakra will also help you focused and grounded. However, it will also help you with your ability to communicate with all living beings on earth. . . This chakra is good for the healing relationship issues, healing minor stomach and digestion and to help your reproductive organs to function.
The clear and rose quartz and blue lace agate, citrine and quartz rutilated all healing and balancing this chakra. They help you make your own expression. The rose has soft loving energy. The blue side inspires creativity and passion and citrine provides energy. The rutilated inspires you to look beyond your current and clear helps you to focus and clarity.
The Solar (Plexus) Chakra
The Solar controls our will, our personal power. The controls our upper intestines and upper back and spine. . . Say that our real wisdom comes from the healthy functioning of this chakra. It brings us our strength, our courage and our will to succeed, achieve and survive.
The Solar chakra, the negative effect may lead to a very fearful person. They suffer from low self-confidence. They have very low self-confidence. They may allow others to control them and around them. They can be very uncertain, afraid to make any decision or commitment to someone or something. Because the Solar regulates the stomach, stomach ulcers and many dis-orders are caused by stress caused by excessive worry about the future. When this chakra is not functioning properly, we are very scared. We carry a lot of red tape and ensure the future and this can lead to problems. The old saying "who the burden you carry on your back have a very symbolic meaning to this center. You can be a slave to other needs and desires, which is common if you are within a relationship and have children. They may not intentionally, but others can bring your own power, because their needs seem more important than yours at the moment. This is the pattern for a person. They will get their energy flows to others instead of the power itself. We can some of our power, but we are in a routine where we landed. We all want to be needed by others. It makes us feel good to have others depend on us, but we can get in the habit of all our power away and this is what causes us to be weakened.
Some people go the opposite way to the power that comes from this center. They want to control others to such an extent that they arrogant, controlling and manipulative. This is when they have recognized that their power may be stronger than others. They pray for people whose centers are not functioning positively and these people have become co-dependent. . . This makes the person with too much power have a sense of power and control over these types of people. Many people who opt for annoying people in their lives that they can control, because it hides their own lack of self confidence. Many drugs come from this center, when not functioning positively. Some overweight and underweight problems manifest because people cover themselves in protection to hide away their low self-esteem. We are a race of people of different shapes and sizes, and not all of us are built for long, slim and beautiful, but some people so obsessed with their looks and their bodies as a result of their own lack of self confidence. It is good to be proud of yourself and wear things and positive things in your body, but we must do it for ourselves and not because of what others think of us. We must learn to recognize what are our needs and desires and not what others expect of us.
When force is positive, we have a sense of our own worth. We meet our own needs and then we give to others without our own personal power away. We have no compromise on our own values, because others do not believe in our ways. We are not verified, manipulative, hard or weak. We find an equal balance in ourselves, that makes us feel secure. We make the right choices and decisions in a balanced and fair way. We associate with people living with us for who we are. We are confident and able to press us with the honesty and integrity. We fight for our rights and we also have a sense of what is wrong and what is good in life. We speak the truth and we share our wisdom with others without shadowing others think their life. We are no racial or subjective. Many famous people who fight for the rights of others and try to positive changes in our world use their Solar chakra in a positive and powerful way. We all have people who, in their strength and a strong vibrant personality that makes us want to make changes in ourselves and our world. We can all be like this too.
Through inner healing, we are able to open up the repressed emotions and feelings that we have buried inside. We are all spiritual warriors. Within us all is a strong, intelligent and loving person who is able to treat and cure of any negative situation we are facing. If we need strength and courage for the day, we do not look to others, instead look at ourselves for the courage and wisdom. We must learn to be responsible for our own actions and the way we handle our lives. We have to deal with the weaknesses that we have in our lives. If someone has done wrong to us or hurts us emotionally was when, as we have an energy that said 'I am hear pain "I know this sounds hard, but if you look deep into this, you see the truth behind . We create our own actions and then others respond to our actions Everyone in the world today has given away their personal power. This is the reason why the world is in such a mess. It is time for our personal power and our own inner wisdom. This is an earth chakra chakra basis. Working on this chakra will help us to stay focused, strong and grounded in our beliefs, goals and dreams. This chakra gives us the courage and the will to face each day. We must open this chakra meditation. With solar energy, we must learn to deal with and concentrate on our own needs and desires. Meditation slows the mind and helps us to focus and clarity about our inner workings.
This chakra responds to soft gentle music, sound and motion, like walking and swimming. The sun meets the water, because water has a cleansing and clearing effect. A healthy diet, with only small quantities of meat, but many fruits, vegetables and pasta help keep the area clean. A good crystal is to the clear quartz crystal, fluorite, agate and chysophase. These crystals help to clarify and treatment, order and balance in this chakra. They help to alleviate any blockages and give you the wisdom behind why they occurred. By wearing yellow or the color in our environment, it helps you to show the world that you are at peace with yourself. This gives color to others that you are a person of strong character, but soft in the mind. The Lion heads, control and confidence. By focusing on this animal as your guide and guard you in your own mind.
The Heart Chakra
The heart chakra is located in and around the heart of our physical body. The heart pumps the flow of blood that is necessary to us in life. Without the heart we can not work on the physical plain. This organ controls many other parts of the body. The blood rushes through our veins and nourishes our body with nutrients for our well-being. This area is what we call the center or control panel for our body. This area also provides for the lungs. We need our lungs to breathe in life force energy of oxygen. Without air our physical bodies would die. On a physical level, we have problems with our heart, blood circulation and the blood vessels, our lungs and how we breathe. We have ribs to protect these areas, which also weakened when the center is not functioning properly.
On a spiritual level, the heart chakra functions on an emotional basis, our feelings and how we are on the road to ourselves and to others. How we think is converted into how we behave with our feelings at this level. If someone has acted badly towards us, the spirit that these actions and send waves of information to our heart center, which then sends them as cornering feelings of anger, fear and betrayal. When someone says that we are good, our spirit is the same. It sends these messages to the spirit and brains send it to our heart center, and we experienced feelings of love, joy and happiness in return, we rely on this energy in our appearance to others. If we smile and radiate love to live outside the world back to us. It is the same as we are in a negative vote. The same energy comes out and eyelashes that around us. We have to learn how powerful our feelings, not only for ourselves but for everyone we encounter. On a spiritual level, this also leads to an effect. When a person is negative and sends that negativity out, others vulnerable heart centers, and frankly I think we all suffer from a fragile heart, connect with this energy, and it feeds their soul and creates a worldwide network of negativity. Dat is de reden waarom de wereld is gevuld met zoveel negativiteit, zoveel haat en racisme en ook een gebrek aan liefde en respect voor onze Moeder Aarde. Hoe we denken is hoe we geworden. Het is onze manifestatie, ons bestaan. Hoe voelen we ons ook afgezien van dit verhaal, voor hoe we voelen is hoe we reageren. Reacties zijn wat de oorzaak van goede en slechte veranderingen in ons leven vandaag.
Er zijn twee soorten van liefde die zijn gemaakt van dit centrum. Het eerste is de liefde die wij hebben voor onze kinderen, onze vrienden, buiten de familie en onze geliefden. Deze liefde is afkomstig uit een gevoel van willen en moeten deze mensen in ons leven. . . Wij houden en koester onze kinderen omdat ze afgezien van ons, wij hen en we willen wat het beste is voor hen. We willen koesteren en beschermen van alle kwaad. Dit is natuurlijk. Maar soms wordt deze energie zo voorwaardelijke dat we te veel vertrouwen op hen. We smoren en over de bescherming van hen. De liefde voelen we ons voor onze kinderen moeten een aantal voorwaarden, maar het moet ook worden onvoorwaardelijk als goed. De liefde voelen we ons voor onze partners is een liefde zoals ze zeggen heeft gevangen onze harten. Ieder van ons gescheiden zijn planeten. gescheiden werelden, wanneer we aan een ander, deze planeten botsen en wordt een twee. Onze wegen en hun methodes zijn anders en dit veroorzaakt drama en pijn. Wij verwachten veel van de andere en ze hetzelfde doen voor ons ook.
We hebben om te leren liefhebben en accepteren elkaar in onze eigen aparte manieren Wij moeten leren hoe om te zoeken naar een midden weg wanneer we betrokken zijn bij een andere persoon emotioneel. U kunt niet deze vorm van onvoorwaardelijke liefde, maar met compassie, begrip en aanvaarding, kun je hem meer voldoening en geheel. . . Dit centrum regelt en steunt onze gevoelens zowel negatieve en positieve over de voorwaardelijke liefde gebied. Veel spirituele mensen hebben een harde tijd wanneer zij besluiten om genezers en Spiritualist op de onvoorwaardelijke niveau. U kunt niet onvoorwaardelijke liefde met voorwaardelijke liefde. It is like mixing oil and water. We live in a society that has rules and regulations, as well as moral obligations. Conditional love was created from this society. We have based these ideals on the ways we were taught. It is very hard to make sudden changes from conditional too unconditional. Because we are evolving rather quickly spiritually, we think that this area will move into the spirit at the same pace. This is wrong. We have to slowly and gently move. Our feelings are so sensitive that kid gloves are needed and when we try and push too hard, we fail and that failure leads us to walk away from the spirit.
There is nothing that you can do, or any pills or healing that will help rush you. You have to find a middle road with these two loves. Allow them to take you to your own personal level of awareness. Give it time and they will emerge together to create a very powerful and uplifting experience, that will carry you on the wings of healing. Unconditional love is all about acceptance, joy, happiness, spiritual fulfilment, healing and wisdom. With unconditional love you do not control or take away from others, instead you give out positive, uplifting and healing love, to yourselves and to others. This love, when functioning properly will heal yourself, your family, friends and even the world. It will take away any pain, sickness or emotional trauma that you have had in your past and in your present. You future will come alive. When functioning on the negative this chakra makes it hard for us to feel any real emotions. You feel your lovers, children, family and friends will not offer any richness or reward in your life. When this centre is fragile it becomes vulnerable to pain, fear, sickness and a lack of life. We suffer from envy, jealousy, hatred and closed heartedness. We become dramatic and all turn into drama queens demanding attention but refusing to give out in return. . . The world owes me, but I owe the world nothing in return. When functioning in the positive, this centre offers us real love, real friendships and true joy for those that are apart of us. We become spontaneous with our emotions. Our hearts are full and we want to share that love with anyone who wishes to feel it's presence. We are kind, supportive, caring and understanding of others and their ways. We accept others and love them for who they really are. We lean to love and appreciate our Mother Earth and all of her creatures. Just as the ribs protect our hearts, on a spiritual level we want to place a protection around our world. Just as the lungs give us air to live we also long to provide a service that will allow others to breathe in the beauty and wonders of true love. We embrace the brotherhood and sisterhood of mankind, by accepting all beings and loving them the way they deserve to be loved and honoured.
Love brings peace to the world and all the conflict that is going on in this time of awareness. Love brings harmony that stops all the conflicts that are raging at this time. . . Love brings about healing on all levels and in all areas of our life. The heart centre functions both in the physical and the spiritual levels. . . It belongs both on Mother Earth and in the havens. This centre loves and appreciates music, dance yoga, self expression and drumming. The drum is like a heart beat and this centre responds to the vibrations that come from the drum. It helps to realign your internal rhythm, making you strong and connected to your own self and to the earth we live upon. This centre also loves trees and anything that gives off a green energy. . . Trees hold the wisdom and healing knowledge of our wonderful earth. Our roots and our connections all come from the knowledge and healing that these beings have to offer. The colour green also allows you to have an earthly existence. This colour creates your identify and also heals you with its connections to the earth. Green is a powerful healing energy that helps you to release and heal in a way that you gain spiritual understanding. . . The colour Pink is also used to help you heal this centre when you need a gentle caring and nurturing energy. The stone people have also provided a very loving and powerful crystal called Rose Quartz. The rose quartz promotes a gentle healing energy for those who have a lot of emotional trauma and need a more softer and gentler approach to their pain. All these tools are provided from the earth and from our creator. When we use them all combined together we create total healing, for ourselves and for the world.
The Throat Chakra
The throat chakra is situated in the neck area of the body. On a physical level this chakra governs the throat, thyroid, mouth, teeth, tongue, and jaw. The problems that we have on this level are, sore throats, over and under active thyroids that can lead to a lack of energy, vitality, overweight and underweight problems. This chakra governs what we place into our body with food and other substances. We use the throat to eat and drink. . . If we place unhealthy things into this centre, it can cause the rest of our body to become out of balance. . . On other levels like the emotional and spiritual this can cause confusement and blockages to our creativity and our emotions. Because this centre also governs our creativity, sometimes having a bad diet and abusing it with drugs and alcohol can cause problems in this area. However, when we place healthy substances into this area, we can create healing, which can enhance our verbal creativity. We come alive and vibrant in what we say and how we act.
On an emotional level this chakra governs the aspects of communication, willpower, truthfulness and creativity. . . If we cannot express ourselves through our voice to others, we can become reclusive, shy and retreating in nature. On the other side we can become loud and overly verbal that can cause us to become aggressive, overbearing and deceitful. All these problems can cloud our self expression. . . This can make us hide our true selves away from others. This energy centre is very sensitive and can become unbalanced at an early age. As babies, the only way we could communicate our needs to our parents was through crying and screaming. We did not know how to communicate in any other way. If we were chastised and ignored, our needs were not met and this caused our throat chakra to start closing down. The cycle of conditioning had begun. . . Our true self expression was starting to become denied. As young children, we were loud and vocal, running around screaming and yelling and enjoying life without the restrictions that adults have. However, our parents and elders found us too loud and made us become quiet and this too caused our self expression to close down even more. . . Throughout our childhood we have had to suppress our true expression. Which shut down sections of our true creativity. As adults, we have been suppressed by all the conditions that were placed on us while we were growing up. . . We have become so conditioned not to express our true selves, that we no longer know who is the real person we truly are. . . We have to learn how to re-open our spontaneous reactions, and verbal expressions to find our true creativity. To find the true you.
The positive attributes of this chakra on the emotional level are when we speak the truth, know the truth and act upon that truth. . . In a way, what we say can sometimes determine to the outside world what they think of us. Through our verbal actions we express our true being. Our personality shines outwards for the world to see through spoken communication. The throat chakra also governs our voice. Through our voice we can speak either truth or lies. When we speak in truth, we live in truth. When we speak in lies, we live in lies. . . When we act and communicate in a suppressed and negative state, our living environment lacks lustre and creativity. When we are open and creative, our living environment becomes open and creative as well. . .
On a spiritual level this chakra governs freedom and expression. This is a type of freedom where we are fully opened and can communicate with all beings and spirits. On a spiritual level the throat chakra governs the doorway to peace on earth. How? By communicating with all beings we learn the truth, and when we learn the truth, we live the truth. The colour that responds to this chakra is turquoise or pale blue. When we look up at the sky, we see a beautiful blue colour. The colour blue vibrates an energy through the body that embraces the ideals of openness and the unlimited freedom that is available to all us. Blue embodies a sense of self expression. Blue is the colour of wisdom, healing and freedom. We have been granted the gift of sound that comes from our vocal cords and up through the throat. This sound turns into words and singing. Through using the voice in song, we can create a vibration that travels through our whole body. This sound and rhythm enters into our soul and clears away negative energy blockages that accumulate when we are sick or under emotional stress. Through song, we are able to heal the body in a creative and inspiring way. Through the use of words that are creative and uplifting like poetry and story telling we are able to inspire ourselves and others.
When the throat chakra is functioning in a positive manner, we are able to communicate words and verbal rhythms that send out loving and positive vibrations to the world. These vibrations and energies enter other beings and inspires them to feel positive and uplifted. Not only does song and poetry heal us, it can also heal the whole planet. It is important to recognise this energy centre as a major emotional and spiritual healing tool. We open our mouths to breathe in life giving air, we open our mouths to release out stale negative air. On a spiritual level we use a method of breathing for releasing any negative or emotional trauma, Breathe in life, breathe out death, breathe in love, breathe out hate. This chakra is vital for healing work that uses the release method. When we express ourselves in an honest, loving and creative way, we create a positive and uplifting enjoyment of our lives that enrich our whole being. We have a reason for living. That reason is to gain the most out of our lives. Through inner healing with creative visualisation we can learn to open this centre up to our true potential. With singing, and storytelling and poetry we can learn about our creativity. A good stone being that we can use on this chakra is agate, especially blue lace agate. You can also use the amethyst quartz to provide you with inspiration. Any crystal that has a blue in its body will enhance your self expression. The agate family provide you with the power to cleanse and clear out any blockages. The quartz provides clarity and understanding.
As John Farnham sang, 'Were not going to live in silence, were not going to live in fear. Your the voice try and understand it. Make a noise and make it clear'.
The Third Eye Chakra
The Brow or third eye chakra is situated in the middle of the forehead. On a physical level this chakra governs the pituitary glands, the skull, eyes, the brain and the nervous system. . . It also governs our senses, like sight, smell, taste and touch. The pituitary glands, nervous system and the brain . . govern the energy waves, that send messages to the rest of the body. . . The skull protects the brain from outside interference and the eyes give us the ability to see on the physical. If this chakra is unbalanced, our physical state of existence can become confused. This can send our body into a state of disarray. Sickness is sometimes caused by the way we think. If the energy waves from our brain and pituitary does not flow in a positive and balanced direction we can suffer all sorts of mysterious aliments. . . We can also suffer a lot of headaches, sinus and nasal problems and dis-ease within the brain and the skull because we are not living in the physical sense, instead we are in the head always thinking and worrying about the future instead of living in the now. We can also suffer from different types of mental dis-orders that are caused through our nervous system. This is because the cord and energy that runs inside within the nervous system are blocked. This causes a build up of energy in certain areas. We become weak and lose co-ordination in our body because the body is not receiving the right messages. Our senses of smell and taste can also become un-balanced. Also our emotions can cause our sense of touching and communication through affection with others to become off as well. We can also suffer eye problems because we are refusing to see the truth to some situation, or we fear seeing something in case it causes changes in our lives. When functioning positively, we have good co-ordination and reflexes. We feel at peace within ourselves and we function positively on the emotional and physical level. . . We suffer very little from sickness and stress because our organs that this chakra governs are healthy and flowing with a balanced amount of energy. They call this chakra the control panel for the entire mind, body and spirit. Here everything is processed before any actions or reactions take place.
On an emotional level, this chakra governs discernment, knowledge, intuition and wisdom. . . When functioning positively, we are able to look at life from a balanced point of view. We are open to learning, which provides stimulus that makes our life more fulfilling. . . They say the brain governs our emotions. I do not entirely believe this scientific point of view, however, when the brain waves are dis-orientated it can cause us to suffer mental illnesses like depression, stress and worry. When functioning positively, we are clear in our thoughts and focused within or actions and we are able to be educated. We enjoy learning, and we take that knowledge and apply it to our everyday lives through action, ambition and energy. We are also able to deal with any emotional issues or dramas that may arise within our lives. Because our senses are functioning positively, we are able to use our senses to foretell any possible dramas and problems that we may face in the future. Our intuition is high and balanced and we are able to tell fact from fiction. This area also governs our dream state, our subconscious and our imagination. When these areas are functioning positively we sleep deeply and peacefully and we are open to dreams that educate us and send messages that foretell of future events. With our imagination we are able to focus on positive awake dreams that set up our future in the way that brings us happiness, healing and rewards. With our subconscious, we are able to program our minds to function in the way we want it too. We have full control of our bodies and our emotions. When functioning negatively, We are always in our heads. We constantly worry and suffer fears and phobias for the future. We can become critical and analytical always judging others. We suffer a lack of control over our lives and we can become stupid, refusing to listen and learn. . . We only focus on negative situations and in our imagination we create dramas. Our dream state can become filled with night mares. We can become too intellectual insisting on learning through books instead of experiencing the wisdom gained from life itself. We live only for the future instead of living life from the present. We allow ourselves to suffer from events in our past that hinders our growth for the present.
On the spiritual level this chakra governs our sixth sense of awareness. The third eye opens you up to other worlds, other beings and other senses like clairvoyance, which is the ability to see into the future. Clairaudience that is the ability to be able to hear spirit voices and other vibrational frequencies that cannot be heard by the normal ear. When functioning negatively, we tend to criticise any spiritual beliefs. We do not believe in the magic of life that is present in our universe. We can become critical, sceptical and harsh in the way we look at the world. When functioning positively, we trust in life and the universal process that governs our existence here on this plane. We are open to the realms and planes of consciousness that reside along side our world. We communicate to beings, we have an understanding of the soul. We are able to leave our bodies and venture into the past and the future to set up positive events and healing. We sense people and their thoughts and feelings through psychic waves of energies that flow through all living beings. We are open, spontaneous and alive with life force energy. We think thoughts, we dream dreams and we set up programs that we know can create healing and well-being within our lives. We see beyond illusion. The colour that is associated with this energy centre is violet to purple. These colours vibrate an energy that opens up our intuition and imagination. These colours stimulate the brain to function in a balanced way that helps with education and learning. There are many crystals that enhance this chakras energy. Lapis opens you up to the stars and beyond. Azurite and malachite enhance your psychic abilities. . . Amethyst quartz brings clarity, wisdom and enhances all your skills that are needed on all levels. Meditation and gentle subliminal music help to keep this centre focused and balanced in times of stress and worry. Exercise like walking and swimming can also help a person to get out of their head and into their body. The saying 'stop thinking and start feeling 'is a good affirmation to do each day to help solve problems, fears and doubts. All is well with this chakra when you sleep well, think positively and have good dreams and goals for the future. You love to learn and you are open to different ideals about metaphysics. You can sense danger and have gut feelings and thoughts on future events. The Third eye embraces wisdom that goes beyond illusion to awaken clarity that brings enlightenment.
The Crown Chakra
The Crown chakra is situated at the top of the head. This chakra governs part of the spinal cord, the stem of the brain, pain centre of the brain and part of the nerves. When people become sick and suffer a lot of pain that they cannot handle, it is because the energy flow is blocked to this chakra. . . A lot of people are able to control their pain fresh hold levels through focusing on this chakra and flowing energy through, to stop any pain that is inflicting them. A lot of ancient warriors in Japan were able to be beaten and not feel the pain. Different cultural people who use to walk on hot coals, beat themselves and stitch sharp objects into their bodies, could come away from these ceremonies without any physical burns, wounds and pain, through the focusing and belief in this centre, and it's role in understanding divine belief. . . This centre through special focusing and breathing can control all pain. This is because it governs the organs and nerve centres that control our pain. When not functioning properly on a physical level this chakra causes a loss of control over a person's ability to live and interact with the world. Some people suffer from dis-eases that cause them to lose movement. Some of the problems that come from this chakra are blindness, deafness, paraplegics. Loss of limbs and any disease that attacks the nervous system, brain stem and spinal cord. There is a loss of energy flow and more so belief, which causes this chakra to become unbalanced. This chakra is the chakra that can create miracles. If you believe and have hope, working with this chakra can bring about true healing on any level. When functioning positively on the physical level. You will feel alive and filled with spiritual energy. Your health is radiant and your are strong in mind, body and spirit.
The Crown is at the very top of the body. . . As the base chakra connects us to Mother Earth, the crown chakra connects us to the heavens, to the stars and beyond. The sky and all the power and wisdom that belongs to our higher mind. This chakra is truly an amazing and life force energy channel for healing and spiritual awakening. This chakra governs the connection that we have to the Divine. This chakra embodies belief, unconditional love and beauty. When we believe, we are open to learning. When we learn we open ourselves to life's experiences that challenge us to grow and evolve into better people. When we open ourselves to unconditional love, we allow ourselves to love and accept all beings. We are free from judgement and we are non racial to others and their beliefs. We embrace the concept that we are apart of every living thing that exists. If you believe in God, the Creator or Great spirit, you believe that these beings are apart of you. . . With unconditional love you are ready to accept other cultures and their beliefs. You embrace the concept of brother hood and sisterhood. Beauty is within. We are all beautiful. When we truly open our hearts and our eyes we see the beauty in all life. We are able to look at others who suffer from defects and scars with love and compassion instead of embarrassment and pity. We are able to focus on the beauty rather then the scaring. In fact a lot of us do not recognise afflictions on people unless pointed out to us. On a spiritual level, the Crown chakra is our connection to healing and life force energy. This centre is connected to your higher mind. Your higher mind is the part of you that knows all the answers. You are able to communicate to the trees, the animals and to mother earth herself. When you open this chakra up, you can channel through spirits from different planes, aliens and many more beings that communicate on this level. This chakra can also send healing energy down through to the others' chakras. Telepathy is a form of communicating messages to other people. If you find that you can sense a friend or family member trying to make contact with you, it is because your crown chakra is opened and you are using this centre to send out and receive messages. The Crown chakra is like a transmitter to the whole universe. If you send out thoughts and ideals, dreams and goals through this chakra you will be heard and a lot of the times your prayers are answered. However you must learn to use this chakra to do this. I found through doing Reiki I was able to send out healing and also set up positive outcomes to events in my life through using this chakra as a transmitter. It worked. Now I use it all the time to help myself, my friends and my family and most importantly Mother earth. There are two major colours that you can use with this chakra. One is purple and the other is white. White represents all the colours combined together. So all the energies that exist with all the colours flow and vibrate a powerful healing frequency through this chakra. White is divine, pure, honest and new. Through inner healing and deep meditation we are able to unlock our true potential. The clear quartz crystal is one of the most powerful crystals on earth. It promotes clarity and transmits energy that opens us up to all the wisdom of the universe. This crystal is very powerful when you focused it on the crown chakra.
The Thymus Chakra
We believe that there is a chakra that exists in between the heart chakra and the throat chakra. This chakra is a very powerful energy channel that links you to the earth and to the heavens. Uniting with this chakra brings about great awareness to your emotional and spiritual planes. We believe that when this chakra is recognised within the person and is functioning properly, you will become open to the truth of your existence. It is like accessing the sacred records. This chakra seems to bring belief and spiritual wisdom down from the heavens and connects us to the earthly plane. The higher mind meets the inner child. Learning to feel this chakra and bringing it back to awareness is said to bring about healing and wisdom on all levels. We believe that our bodies have been spiritually tampered with to stop us from properly evolving. That is why until know we have forgotten this chakra. . . By bringing this chakra back into awareness we may actually be able to bring back total healing. This chakra governs the thymus itself. This takes the pressure off the heart chakra and evens out the energy. This creates an even balance for each of the chakras. By knocking gently on this centre each day we are able to access energy that will make us fell well and energised. When we meditate and bring our awareness to this centre we are able to activate our three bodies. The mind, the body and the soul. This unites us into one perfect being able to understand and function fully. We use the colours blue and green to encourage healing and growth with this chakra. Working with mediation and inner healing we are able to open this centre and learn more. Using Golden Calcite, Azurite, Lapis and Malachite will help bring the star beings down to help us explore this chakra more fully.
Authors Details: Leonie Faye
http://www.spiritual.com.au
Friday, January 30, 2009
Inner Healing Meditation and Chakras
Energy Healing
We are each filled with universal life force energy. This is the essence of our being, our consciousness, our souls. Given that the flow of energy, life force is moving to the physical, emotional and spiritual bodies, can become imbalanced, stagnant or blocked. We have experienced what is called dis-ease. Diseases, such as word suggests, is to alleviate the shortage. It is the inability of one life force energy to flow freely.
The disease is a reaction to imbalanced life force energy in the physical, emotional or spiritual body. This imbalanced energy can manifest as physical problems, as well as life patterns and cycles that keep us growing. The disease may manifest in the physical body in the form of headache, back pain, arthritis or cancer. It may be reflected in the emotional body in the form of anger, anger, phobias, depression and hatred. It can also be reflected in the spiritual body that is as narrow-mindedness, disrespect for life and nature, or materialism.
Allows to look at the concept of disease from a different perspective. Visualize your life force energy as a fast stream. It will flow path of least resistance. If a large stone is placed in the center of the river, water is going to depart and return around the stone blocking its path. Stream flow has deviated from its natural path and became unbalanced.
If the first time you felt invalidated, a large stone was placed in a stream, the impact on the flow of energy may not be very large. However, if you have invalidated the block again to get yet another larger stone is added to the stream. Your vitality and energy must be different yield even get around even more blockage. These blockages can grow instance-by-instance, cycle-by-cycle, stone after stone, lifetime after lifetime, until the body is beginning to show these issues as not easy.
For some of these imbalances were present from early childhood, or past life. Changing these imbalances would change the very basis of the world around them, their sense of self. For others, the level of denial in which I know that something is wrong, but does not belong to them. There is another, which can these differences in their physical, emotional and spiritual organizations, and yet you are not sure how, or have difficulty with, the release of stagnant energy, allowing them to bring to life the required changes.
Each of us has the possibility to use energy healing to heal yourself of disease. The easiest to say, but it is very difficult to do is just let go. Keep the body, mind and spirit, to release all the energy that is the economy. This can then return to its natural place of balance and harmony. This is not easy for us to do.
There are many methods can be used to release energy, which is not in accordance with our highest good. Entertainment is the easiest way to get stagnant energy flowing again. Look at what is happening around you and find some amusement in it. Enjoy the relaxation you experience with great fun. If that does not work, including meditation techniques, any physical activity, creative expression, such as art, and tasks as simple as washing dishes or raking leaves are excellent tools we employ to release energy.
Another way to eliminate blocks is the idea of Reiki. Reiki is a form of hands-on-healing. "Reiki" means "universal life-force energy." During Reiki healing, healing energy brought from space via the hands of a healer is transmitted to the person to be healed. The healer works the whole body of clearing stagnant energy. Reiki is an excellent tool to use, especially when dealing with physical problems, and that it shall be treated on the cellular level.
The aura / chakra clearing another way of life forces flowing energy. The aura / chakra clearing is a form of clairvoyant healing. The chakras, or energy centers in the body are common place where their life-force energy can become unbalanced. Chakras are like holes in the camera that open and close. Under physiological conditions, chakras, where there are groups of nerves meet to form the nerve center. They are also linked to endocrine gland system, which includes the adrenal gland, thyroid and pituitary.
In a healthy body, each layer is aura is bright, energetic, full of energy and flow. When one of the energy becomes imbalanced, stagnant or blocked, the aura can have the impression that they are discolored, ripped, torn, or be dented. The chakras, in a healthy body should also be clear, vibrant and full of energy. They should be about the look and rotates clockwise. When afflicted may chakras cracked, deformed, or harmonize with them. If there is an imbalance in one of the layers of the aura, or one of the chakras, may have a direct impact on the data processed.
During the session, energy healing, healer will appear directly on the aura and chakras. In May healer sew cracks and tears in the aura and the aura to get running again. In addition, deformed chakras need to be reshaped and cracks filled. Chakras, which are on the move must be set in motion. Although approval of aura and chakras, the healer may also describe the types of energy, which are facing. This energy may seem like the color, feeling, or an image. According to the information provided, which now have a conscious understanding of what the economy to energy to enable them to mobilize and give them permission to positive changes in their lives.
Medical Intuitive healing, as the name suggests, is another form of clairvoyant healing. In this type of healing session, healer may look at things such as muscle and skeletal health, glands and organs, and the level of toxins in the body, as well as other specific health problems. Healer, you can also look at emotional issues, life patterns, and physical injuries suffered in past lives.
There is much medical intuitive solutions during the healing session. These include (but are not limited to) clearing energy aura and chakras, organs and glands. A qualified medical intuitive healer can also help healing after surgery or an accident, helping to reduce pain, such as that experienced with headache and assist in deprogramming reoccurring emotional problems such as abuse, fear and control. This may include physical, mental or emotional trauma, which have been experienced in the past life, which are re-issues (karma) at present.
As with all therapeutic techniques, however, energy healer can only help to restore balance to our life-force energy. We must be willing to release stagnant energy to the experience touches on the physical, emotional or spiritual level. It is this energy release, which allows to start the process of healing.
Czech
http://www.spiritual.com.au
Reiki and Meditation
By Laurelle Shanti Gaia
Time of creation and developing Focus
When I teach Reiki classes are often speaks of "my Reiki meditation. It stirs questions and comments from many students. Often students exclaim: "I simply can not meditate", "My mind is always wandering," I do not have time to meditate "," How do I use Reiki to help me learn to meditate, "I have meditated for years, what do I need to use Reiki?"
Then I began incorporating into my meditation Reiki, I started to feel like I was actually implementing something. Then came the Gemini with Aquarius moon, to talk about mental chatter! So if I can learn to meditate with the help of Reiki, I believe anyone can!
The goal of meditation
The first years are considered for the purpose of meditation and forms can be accepted. Meditation is the art to create a peaceful mind and listen to the sound of silence. If the prayer is the act of talking with Divine, meditation is the act of listening and hearing what God really share with us. This may take place during a special spiritual moments, which set aside specifically for the purpose of meditation, or spontaneously. Activities in the spontaneous meditation often, are also brushing teeth in the shower, walking, running, washing dishes, mowing the lawn, and yes, we all have the auto-pilot moments driving.
Create time
Now, this call that the time to meditate? This is a challenge for almost every man on the planet. Multi-function is the way of life for many people, and time seems to be moving faster every day. So, how can make the time? Simple ... Just do it! Our connection with the Divine through prayer and meditation is the most important thing we can do every day. NOTHING is more urgency for the development of our day events in our life and growth of our soul. The most important relationship we have is our relationship with God. The quality of all our other relationships are affected by our ability to community with God, as we would with a friend.
The best way I found time to meditate on the creation of the starting my day earlier, and the first thing I pray, meditation and remote Reiki practice. Whether it is my schedule for the household at the time I rise to at least an hour before everyone else. This is my precious time. These are sacred moments and just for me. You deserve precious, sacred moments in the community and develop relations of friendship with God and love for Reiki healing energy.
Creating a Focus
Usui Sensei taught his students the first pillar Reiki is Gassho meditation. Gassho means "two hands meet. Dr. Usui taught his students to place their hands in Gassho position each morning and evening. Gassho teaches art insulation mind and create a single pointed focus on meditation. One of the points, basically in their hands prayer position, close their eyes, and brings them aware of the tip to fire (middle) finger. When the mind wanders, gently press your fingers together fire and focus. This technique is detailed in "Reiki healing touch".
I start my daily meetings with Gassho, and then I offer prayers for themselves and for the other planets. Next send distant Reiki to all who request it.
A 21-Day Reiki Meditation Program
I used the 21-day program to learn more about Reiki, develop the ability to concentrate, to strengthen my prayers, visions and goals and receive a reply.
1-7 days - Begin creating intention or question. Usui Draw a symbol of power in the front part of the body and hands, move into your solar plexus. Breathe deeply, you're breathing in essence a symbol. As you exhale allow energy permeate every cell of your body, and extend your body to the emotional, mental your body, all the way to its spiritual body. State your intention, or ask your question. Sit quietly with this energy to 5-15 minutes. If your mind wanders, simply invoke the name of the power symbol three times and visualize it. Upon completion, confirm that you hold a full view of the Reiki energy and will be with you through your day. Write a note about your experience in the magazine. Include all the ideas, words, images or feelings that come to you. To do this, although it appears that there is no logic to it. Often Reiki and the word of God to us in symbols, or puzzle pieces, which will be reflected back together later in your journal.
8-14 days - Begin creating intention or question. Draw Usui mental and emotional symbol in front of the body and hands, to move energy into my heart. Breathe deeply, you're breathing in essence a symbol. As you exhale allow energy permeate every cell of your body, and extend your body to the emotional, mental your body, all the way to its spiritual body. Imagine no unhealthy mental or emotional patterns are rewoven into healthy thinking, feeling and response patterns. State your intention, or ask your question. Sit quietly with this energy to 5-15 minutes. If your mind wanders, simply invoke the name of mental emotional symbol three times and visualize it. Upon completion, confirm that you hold full of love for the Reiki energy and you will be during the day. Write a note about your experience in the magazine.
Days 15-21 - Begin creating intention or question.Draw in Usui distant healing symbol in front of the body and hands, to move energy to the whole of your body starts moving energy from the crown and down through your legs. Breathe deeply, you're breathing in essence a symbol. As you exhale allow energy permeate every cell of your body, and extends to its energy field.State your intention, or ask your question.
Moment you visualize or symbol in the form of a bridge of light. The bridge gets over time and space. Allow light to carry out bridge Reiki energy back to the time it permeates all levels of his consciousness and the multiple dimensions of your being.
More allow energy to flow forward in time creating harmonious energy in your future. Now that energy into the present moment. Sit quietly with this energy to 5-15 minutes. If your mind wanders, simply invoke the name of the remote three times and visualize the symbol is. Upon completion, confirm that you are holding the timeless healing power of Reiki energy and will be with you through your day. Write a note about your experience in the magazine.
The 21 day program is designed for those who are aligned with two levels of Reiki. Level I, doctors can adjust the level I using energy instead of symbols. It is also possible to extend the program for another 21 days and replaced with symbols of the three Master Reiki symbols, or with the Karuna symbols of your choice.
I hope these suggestions will be useful, and that is willing to examine the importance of creating a special time to deepen your relationship with God and love for Reiki energy.
Czech
http://www.reiki.org
Personal Healing Program
BY William Lee Rand
Each of us comes into this existence with a unique set of personal characteristics, which include skills that can develop into skills and competencies. Also, there are often challenging situations that affect us. Like the rudder on the ship, our choice to determine what direction to take in life and what options we have studied and developed. When we are confronted with problems, as well as opportunities, it's how we with them, which determines how it affects us. So it is important that we use our ability to choose wisely. A life well lived the life of growth, life, healing and development.
As we look back to our lives, it is easy to see landmarks when we made the choice that has a strong influence on our lives, when he came and he became. By thinking about our past elections and where us, it is possible to learn from our experience and improve our ability to choose. Life is full of many possibilities, and it is important to realize that sometimes it's difficult decision, which brings us the greatest benefit.
If you are ill in any case, or if you are experiencing any part of your life, which is lower than what you want, know that you can change, heal, and to create the kind of life you want. If you want something you do not, then the most important, you have to do is to choose for themselves. Then take action.
Space is always in a state of equilibrium. A problem, difficulty or challenging situation can not exist if the solution exists at the same time. To address the problem that first, you have to do is decide that you'll find solutions.
It is right to think the law of life that is very important to understand. The clarity of purpose, sustained over time always results. Think about it! It always results! This is the most important concept you can focus on in terms of healing and personal success. If you want to heal, it should be in the form of a definite purpose to continue with the passion and stay with it until it healed.
Mind is like a magnet. To attract what you think about most, the stronger the idea more attractive. If you want to treat yourself, or develop any positive quality, it is very important to make a clear decision that this is what you do. How will you keep this thought in your mind with the full faith and knowingness that you can achieve your result, you will attract to each other all the resources and people you need to create the results you want.
We each have special talents, abilities and jewels of which we may not be fully expressed, or perhaps no expression at all. We were born on this planet to fulfill the purpose, and that our aim is to reveal the truth, who we are, what makes us unique, possess this precious part of ourselves and express to the world.
Regardless of the situation they find, it is possible for you to heal or improve themselves and their lives in the most definite way.
Reiki is a powerful tool for healing and personal growth. Its energy comes from the highest spiritual resources, and because they always create the best possible results for all concerned. It can be used to heal the body, mind and spirit, and can also guide us through life. This can help us develop hidden talents and improve the quality of everything we do. So, if treatment and personal development is what you make if you have not already done so, take a Reiki class.
Self-Healing Program
In developing your personal Reiki healing own program, it is important to take the time to try different techniques. As you do so, it is aware of the results and if the technique appears to be moving towards your goal. If it remains that, if not, try something else. This way you will develop its own system of healing that is exactly right for you. This will greatly improve your results. There are many ways to use Reiki and I would like to present several ideas and techniques that are powerful and effective.
Own-treatments
Use self-treatment is an important part of any Reiki healing / self-improvement program. Share from 15 to 30 minutes each day to Reiki treatment. This may be a complete treatment of all the positions manually or you can use Byosen scan and treat only those areas where you drive. And yourself Reiki, your vibration goes up and as that happens I suggest you allow for reflection on the various activities taking place in your life. As you do, it is likely that you will find a healthy development of new attitudes about the problems in your life, as well as receive creative ideas on how to deal with them. In order to monitor it, I suggest you get a notebook to write these ideas and then use them in their action plans.
Personal Healing Alliance
Revenue from other treatments, it is also important, and in fact, this is probably the most important thing you can do to your Reiki energy strong. I suggest you go one step further and develop a personal healing alliance. To do this, find someone you can trust, who is also the health or life issue they want to heal. It meets at least once a week to exchange Reiki meet and share what has happened since the last meeting. Form a contract between themselves to fully support each other in solving your problems and is completely healed. It is willing to share everything retain a share in your meetings strictly confidential. Use all the creativity and inspiration that comes to solve your problems or achieve your goals. During the week set aside time to send distant Reiki to each other. You can also call each other on the phone if something comes. These meetings must be taken seriously and it is important to focus on the measures mentioned above, and not allow them to slip into a social event. This is a very powerful process and will have a very deep and meaningful level of healing.
In Reiki, and Prayer
Reiki can be used in a powerful way to increase the Log and prayers. Place your desired goal of treatment or the success of the 3x5 card. Using the power draw Reiki symbols over the card. I recommended that you use all three Reiki II symbols and any others you may have. Then hold the card between your hands and give the card Reiki. As you do so, for the repetition of your certificate and / or say the prayer of thanks that your objective was reached, or that your treatment took place. Say your statement and / or prayer over and over again. This belief is at least once a day. You can also card with you and repeat this process if you have free time during the day.
You are about to Aganist Issue
The process, which speeds up the healing process is going to issue and use Reiki to heal the emotions and energy that he came. If you are worried about doing something, go on and do anyway - contrary to the fear. This process restimulates dormant psychological feelings causing them to come to the surface where you can easily use your Reiki to heal or release them. It takes courage, but it is very strong. Have a friend Reiki to work with you to help, if possible. As an example, if you have a fear of public speaking, come in and have to give speech. The speech to give yourself Reiki, and focus on any feelings that are on the way up. And even after the speech, have a Reiki focusing on the city. Or, if you are afraid of meeting people, decides to attend a party intentionally to imagine people in the party. Take Reiki before, during and after the party if possible. If it is too scary to physically do, then you just do in your mind and direct Reiki to the city, because come. After treatment of the issue this way, after a while you will be able to do for real. When using this process, it is important to use common sense and not engage in any activity that could be dangerous.
Raising Your Vibration
Still, that will increase your vibration will help you heal faster. Do things such as better nutrition, the development program of exercises, meditation, get adequate rest and sleep, massage, yoga exercises or stretching, Tai Chi, social activities and other forms of entertainment will be to increase your vibration. As your vibration is up, it will be easier for you to gain insight into your situation and create more effective solutions. It is also the cause of all other forms of treatment work better.
The use of other Modalities
Remember that Reiki works in a very positive way with all other forms of treatment. So, with his clear intention, and the use of Reiki energy can be kept for further treatment resources. Be on the lookout for these other treatment methods. Methods, such as other techniques, changes in diet, the use of herbs and homeopathic remedies, etc. These could significantly improve their healing process.
Medical and psychological care
There are many excellent doctors and psychologists who are open to alternative treatment. If you have a medical or psychological conditions, it is important that you their advice and follow it, if you think that drive to do so. If you have a serious condition and medication or surgery is recommended, it is important to get a second opinion before deciding what to do. Remember that Reiki works in harmony with medicine and psychology, they may be some important and necessary, and therapy can offer. It is important to consider when developing your healing program.
These are several ways to use Reiki to create your personal treatment program. Your inner guidance and your clear intention, you will discover the other not listed here. They are fully engaged in this process is necessary if they are to derive the greatest benefit. Quote Helen Keller: "Life is an exciting adventure, or nothing." You are the one who decides which way will be for you. The challenges we face in life contain the lessons we learn here. Do not be among them, nor attempt to resolve their half heartedly, but instead of them comprehensively. Make a worthy personal goals entails more than just the results you were looking for. It also provides some lessons that can change and create a kind of life we want. At the end, when we examine our lives, it is not so much what we know in our heads, it is important, not what we do, but what you become.
William Lee Rand is the founder and president of International Center for Reiki Training, author of Reiki, healing Touch, Reiki for the new millennium, and Arjava Petter and Walter Lübeck, The Spirit of Reiki, editor of The Reiki News Magazine and developer of Karuna Reiki ®. He has taught Reiki classes internationally for the last 12 years.
http://www.reiki.org
Relaxing In Reiki Part II
Or future events in the past
Reiki distance healing energy can be sent to the past or future events. A childhood trauma can be relieved of its grip on the suffering of adults. An important test or presentation can be done with a very calm. A Reiki II trained police officer can send Reiki into the home, where disturbed individual is to harm himself or others. Reiki was sent to hospice patients to reduce pain and anxiety of those about to expire. Peace would replace fear. One is preparing for an operation to experience less pain, less blood lost, and faster recovery. I choose the word "may" because the use of energy, the beneficiary soul. The only guarantee is that Reiki energy is the highest good ... it's always done.
SITUATIONS & BUSINESSES
Situations can often benefit from Reiki energy. The Reiki energy gently works to produce harmony and clarity where anxiety and discord had prevailed. Both domestic and working environment, are excellent targets Reiki energy. Relations, which are "stuck" is closer to the highest good of all. Final results could be a resolution or cancellation. All parties will have the opportunity to move towards the greater good. Company teams throughout the country have been using Reiki as a gentle catalyst for harmony and higher productivity. Dysfunctional teams have moved toward harmony and trust, and also benefit from the corporation. Homes and workplaces that are not simply "good feeling" was deleted from the negative energy balance using Reiki's infinite power.
EMOTIONAL paralysis
Emotional paralysis resulting from an unexpected loss, or confrontation responds quickly to hands-on or remotely sent Reiki energy. The individual will experience peace and clarity that will help them make rational decisions about their course of action. So far, most of my energy distance Reiki treatment are individuals who have lost their ability to work due to emotional upset. It hurts caused close ranks high on the list for the production of emotional paralysis. Individual and mastered with the emotions that can not even secure medical or psychological assistance. I'm still in awe, as regards the performance of Reiki to bring peace where there was once chaos.
Reiki DISTANCE TREATMENTS - Scientific evidence
The beauty of Reiki distance healing is practicality and it's power. As a trained scientist, I can understand the need to have more than anecdotal evidence. Only after I experienced first hand the power of Reiki I really believe in the power of force.
For those of you who would like to seek any information, I direct you to some scientific knowledge. Distance Reiki is energy, directed, as a powerful prayer. The "prayer" I am speaking directing your energy than asking for divine favor. Dr. Larry Dossey confirm a scientific study on the power of prayer. Before Dr. Dossey early book "Healing the words" was published in 1993, only three U.S. medical schools had courses examining the role of prayer in the field of health. Currently, nearly fifty medical schools offer such courses. Most of them use Dr. Dossey's books as textbooks for courses. Links are references to the controlled double-blind experiments with unknowing groups of human patients. The results confirm the undeniable power of prayer.
A second set of experiments that can be studied are performed by Bruce and John Klingbeil, the founders of spindrift. Their attempts to use the prayer of simple organisms instead of humans. Choice of less complex issues reduced variable lies in human studies. As expected, prayer significantly affected seed germination and the viability of various lower organisms such as yeast and mold.
As a certified and experienced Reiki Master / teacher, I view that the adoption of Reiki energy as a preventive and therapeutic intervention. The amount of time a session is required varies from individual to individual. I have noted that major changes in life and physical healing can take several minutes. It took some time to create disease or the situation, and patience and trust is helpful. Occasionally, diseases that are forced from the body actually worse than get better. This is when it is very important to continue the treatment. As your body tries to rid itself of toxins, it is very important to drink large quantities of water and continue with the prescribed medical and psychological medicines and recommendations. Reiki should not be used as a substitute for medical treatment. It should be used as a compliment for professional medical and psychological care, medicines and recommendations.
About the author:
Anna Pizzoferrato is a certified Usui Reiki, Karuna © & Shamballa Master / Teacher.
Her passion and specialty is the distance Reiki healing energy.
She offers a single case, 14 and 30-day distance Reiki session. Its website offers a free Reiki-charged the West with an additional week drawing.
Visit the site to use her powerful healing service.
http://www.ReikiWithTrust.com
email: info@ReikiWithTrust.com
Email format
You have permission to the publication of this article in electronic form
or in printed form, free of charge, if the bylines
included. A courtesy copy of the publication of my recovery
Article by appreciated. Can I turn to
anna@reikiwithtrust.com
Relaxing INTO Reiki
Reiki TODAY
Reiki is an ancient art of healing that has recently been re --
discovered in Japan. With the resurrection of Reiki in this
age, weight, and almost instantaneous communication,
Word of its power is rapidly gaining attention in the
the current world. The method of transmission of energy Reiki
Reiki from a physician that the recipient was
originally thought that those interested in the arts, to be
limited physical proximity. The Reiki practitioner should
place their hands gently or a few centimeters above
Reiki recipient institution. In another survey
the potential of Reiki, "sending" energy to the recipient or
the situation has proven to be beneficial as well as Reiki
"hands-on" session. In fact, those who are too busy to
exclude time for Reiki session can now go on
their business while receiving energy. Reiki masters,
as I have directed Reiki energy boardrooms,
domestic animals, surgical procedures, court, business center,
plants and even sporting events. Distance Reiki energy
Health has become a viable option for those who would
rather has a "hands-on" sessions are home bound, or
just do not have the time to sit. After
experiment with this type of transfer, I
was absolutely amazed at the results. One year of daily remote
session with the seriously disabled arthritic friend ended
the elimination of a crippling condition. Today
friend is not only a job, but they do work that
requires physical movement and stamina. How much
Reiki spreads, individuals seeking Reiki energy now
More options in the treatment of weaving into their plans
and lifestyle.
Reiki ORIGIN ENERGY
The origin of this powerful healing energy is believed to
it is divine. It's the same energy that has been channeled
all historically famous healing giants. Regardless of
source, or why it works, the results are always positive
and seeks to achieve the best results. There is no
the risk of diversion or misuse. Reiki energy can not be forced.
The individual simply does not have to what is
want. When Reiki energy is taken, which is the highest
outweighs the good of all. The recipient does not need to Reiki
study, understand and believe in the strength and beauty. In
The fact that the recipient may not be up, while income
energy. Reiki energy always brings the highest good.
With regard to resources, as it could do something else?
The only requirement is that the recipient, the soul,
Do you really want to heal. Positive effects of Reiki energy
may be rapid and dramatic, or take time to be noticed.
The results are unpredictable and pleasant surprise.
One just has to believe in intelligent character
source. The acute power of observation would have been handy
only confirm his life are often subtle changes and effects.
FOREIGN NAME
Universally accepted ENERGY
One need not be confusing or intimidating foreign Reiki
name. Reiki is such because, as it happened, to
old system of healing prayer and then returned to
mankind through the Japanese man called Dr. Usui. Title
"Reiki is the Japanese because it was Dr. Usui birth
language. This healing art was known and used long
Prior to its resurgence in the Japanese name. Divine
It is not related to nationality. Using Reiki
energy is simply tapping into the generous love
of God (God, the life force, space, power of Christ, etc.).
Famous ancient healers as Jesus used the same
energy source when used in "Reiki". Jesus once said that
everything you can do is to do with us, and even more. In
key ingredient is trust. As a Reiki Master, I learned
in good faith and intelligence of this energy.
Applications & RESTRICTIONS
The beauty of God's love is that it is not
distinguish between believers and skeptics. Its strength
was used to positively influence the quantity
people and situations from NBA basketball games
(calming potentially volatile players) to conservative
institutions such as Wall Street. The healing power
Reiki can be limited to individuals, animals, plants,
living / working areas, enterprises, and even the situation,
future events. This loving energy now called "Reiki" is
incapable of hurting other people for their personal benefit.
Extremely practical applications can be very limiting. One
It must correspond to the general outcome of the
application. An example might be to ask for the "growth
an enterprise. "It would be more productive to ask
what they want from its growth. It may be better
ask for "financial freedom." This broader approach frees
into the hands of the divine send your best result.
Reiki always works for the best results. When I
clients present me with a request to ask that energy
be used for "the biggest and best" of individual or
situation. It is good to remember that one is only a limited number of
their imagination and purity of intention.
Reiki healing facilitator
TRAINING AND LEVELS
An individual can receive Reiki from what is known as
"Reiki practitioner." Experts can easily put their
hands on different parts of the recipient clothed body, or
doctors can remotely send the Reiki energy. In
even at a distance and hands-on healing, is the recipient of its own
innate wisdom of the body is actually using the energy
doctors and directs it to its highest good. In
healing the soul is primarily intended.
Healing can be physical, emotional or spiritual. I always
find interesting and amazing to watch how the healing
action. The expert is not responsible for the production of
healing the decision to the recipient. The recipient is
The true healer. The Reiki practitioner only acts as a
pipelines for energy and thus serves as a "healing
mediator. "
Those who believe in the intelligence may choose
I believe that the resources to be divine, thus creating a
cooperative association between its internal knowledge (hereinafter
soul), and the source (God). My personal assessment of his
very beautiful place God / Universe / Source as
The ultimate source of this energy, however, one passenger
or lack of belief does not prevent or increase
The results of a Reiki treatment.
Other ways to handle the treatment of "Ki" or life energy.
Examples include martial arts, acupuncture, therapeutic
touch, and other forms of "energy work." Reiki is different
that is very focused and not be guided by
or enter a special effort to change the situation. Energy
Evaluation is divinely directed.
Pass through a special intensive training confirmed Reiki
doctor. Training is conducted through Reiki
Master / Teacher and contains sacred ceremony called
"attunement." Generally, after the alignment, you can
channel for Reiki energy.
There are different levels and abilities of Reiki
doctor. A transfer from one level to another, which is
Looking Reiki practitioner must receive
"attunement". Generally, a person can not channel Reiki
energy, without this ceremony. First degree Reiki I. A
Reiki I practitioner is empowered to channel Reiki energy
individuals with physical touching their hands.
It must be physical proximity. A doctor is Reiki II
able to "send" the Reiki energy, as well as giving hands on --
treatment. Again, the special attunement is required
move to the advanced level. In Reiki II practitioner may
direct Reiki energy to the individual plant or animal or
situation. Where possible, permission is necessary. In cases
the granting of permission is not possible, Reiki
doctors can seek soul-approval. Next level is Reiki
III. A Reiki III is known as an expert Reiki Master. In
In addition to the ability of Reiki I and II, Reiki III
People are empowered with the ability to provide
attunements. Many found the master training
before, and then for him attunement.
Or future events in the past
Reiki distance healing energy can be sent to the past, or
future events. Childhood trauma and could be exempted from its
The grip on the suffering of adults. An important test or
presentation may be made with a very
peace. A Reiki II trained police officer can send Reiki
in houses where the individual is disturbed about damage
himself or others. Reiki was sent to hospice patients to
reduce pain and anxiety of those about to expire.
Peace would replace fear. One is preparing for an operation to
Experience less pain, less blood lost, and faster
use. I choose the word "may" because the use of
"Energy is intended recipient of the soul. The only
The guarantee is that Reiki energy is the highest
good. It always does.
SITUATIONS and corporations
Situations can often benefit from Reiki energy. About Reiki
energy gently works to produce harmony and clarity
where anxiety and discord had prevailed. Both domestic
and in the workplace is an excellent objective Reiki energy.
Relations, which are "stuck" are moving towards
the highest good of all. Final results could be a resolution or
dissolution. All parties will be able to move
towards the greater good. Cross-company teams
countries have been using Reiki as a gentle catalyst
the harmony and higher productivity. Dysfunctional
teams have moved toward harmony and trust while
companies reap the benefits. Homes and workplaces
that simply was not "good feeling" was deleted from the negative
residual energy using Reiki's infinite power.
EMOTIONAL paralysis
Emotional paralysis resulting from an unexpected loss
events or confrontation respond quickly to your hands or --
remotely sent Reiki energy. Individual experience
a calm and clarity that will help them make rational
decision on the resolution. So far, the majority
my distance Reiki energy treatment for individuals
who have lost their ability to work due to emotional
upset. It hurts caused close ranks high on list
for the production of emotional paralysis. Each is
mastered with the emotions that can not even safe
medical or psychological assistance. I am still amazed as to
the power of Reiki to bring peace where there was once
chaos.
Reiki DISTANCE TREATMENT
Scientific Evidence
The beauty of Reiki distance healing is its practicality and
its performance. As a trained scientist, I can understand
must have more than anecdotal evidence. Only after I
experienced the power of Reiki first hand, I really
believe in the power of force.
For those of you who would like to seek any information, I
you can direct to some scientific knowledge. Distance Reiki
energy, such as targeting a powerful prayer. The "prayer" I am
directed by speaking of your energy than hunt
God's favor. Dr. Larry Dossey is scientific
Study on the power of prayer. Before Dr. Dossey early
The book "Healing the words" was published in 1993, only three
U.S. medical schools had courses exploring the role of
prayer in the health sector. Currently, nearly fifty nursing school
Offer these courses. Most of them use Dr. Dossey
books as textbooks for courses. Links are
carried out a controlled double-blind experiments with
unknowing group of human patients. The results confirm
undeniable power of prayer.
A second set of experiments that can be explored, as
those led by Bruce and John Klingbeil is
founders spindrift. Their attempts to prayer used
simple organisms instead of humans. Choice less
complex issues reduced the variables associated with human
studies. As expected, prayer significantly affected
germination of seeds, as well as the viability of various lower
organisms such as yeast and mold.
As a certified and experienced Reiki Master / teacher, I
Due to the adoption of Reiki energy as a precautionary
and healing action. The amount of time and
sessions required varies from individual to individual. I
have seen that great changes of life and physical
healing may take several minutes. It took some time to create
diseases or for the situation, and patience and trust are
helpful. Occasionally, diseases that are forced from
the body, in fact, worse than get better. It is
when it is very important to continue to
treatment. As your body tries to rid itself of toxins,
it is very important to drink large quantities of water
and to continue the prescribed medical and psychological
medicines and recommendations. Reiki should not be
used as a substitute for medical treatment. It should be used as
compliment to the professional medical and psychological care
medicines and recommendations.
About the author:
Anna Pizzoferrato is a certified Reiki master / teacher. Her
Passion and special Distance Energy Reiki is healing.
She offers a single case, 14 and 30-day distance Reiki
meeting. Its website offers a free Reiki-charged sunset
and free monthly drawings.
http://www.ReikiWithTrust.com
